Programs

This class focuses on an introduction to all four apparatuses, where your participant will learn basic body positions, hand-eye coordination, listening skills, and safety rules of the gym. A few examples of main skills worked: Hopscotch, beginning pullover on bars, small jumps on beam, front and back rolls, headstands and beginning bridges. Following the completion of the session, students are evaluated on their readiness to be moved up to the next level.